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Spearmint

Spearmint  is one of the most common Greek herbs.

The infusion of dried spearmint helps to treat gastrointestinal problems, having an antispasmodic effect and relieving stomachache, indigestion, diarrhea and gas. In addition, it has tonic and antiseptic properties. It is recommended to consume it after each meal for good digestion.

However, spearmint is also used as an aromatic herb to give aroma and flavor to many dishes of Greek cuisine and beyond. It can flavor excellent alcoholic beverages and jams.

Ingredients: Organic spearmint leaves

Herbal tea preparation:  Add 1gr of organic spearmint to 150ml hot water (at 95C˚) and steep covered  for  5-6 minutes, strain, optionally add sweetener. Enjoy hot or cold.

Greek Organic herbs – Caffeine free – 100% natural

*The references are from bibliographic sources, traditional practices and empirical use. If you are pregnant, breastfeeding, taking medication or have health problems please consult your doctor.
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ESPA